prrrbaby3's Journal, 22 June 2011

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Weigh In record (no journal entry) for 22 June 2011

149.2 lb Lost so far: 1.0 lb. Still to go: 34.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 June 2011:

1458 kcal

Fat: 34.10g | Prot: 85.40g | Carb: 201.74g. Breakfast: Fat Free Feta Cheese, Mushrooms, Egg Beaters - Original. Lunch: Chicken Parmesan. Dinner: Jack3d, Mushrooms, Large Grade A Eggs. Snacks/Other: P90X Recovery Drink, Organic Vanilla Soymilk, Green Tea Latte - concentrate in carton, Baked Black Pepper and Sea Salt Potato Chips. more...

2277 kcal

Activities & Exercise: Running - 10/mph - 35 minutes, Resting - 16 hours and 25 minutes, Sleeping - 7 hours. more...

losing 9.1 lb a week

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prrrbaby3's Journal, 22 June 2011

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