prrrbaby3's Journal, 21 June 2011

150.5 lb Lost so far: 0 lb.    Still to go: 35.5 lb.    Diet followed reasonably well.

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1176 kcal

Fat: 48.21g | Prot: 59.61g | Carb: 119.59g.   Breakfast: Lean Shake - Vanilla Bean. Lunch: Seven-Layer Salad, Lean Gourmet Shrimp with Pasta and Vegetables. Dinner: Pork Chops or Roasts (Sirloin, Boneless). Snacks/Other: P90X Recovery Drink, Original Powder Creamer, Coffee. more...

1894 kcal

Activities & Exercise: Badminton - 40 minutes, Resting - 20 hours and 49 minutes, Sleeping - 2 hours and 31 minutes. more...