Weigh In record (no journal entry) for 29 July 2015
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235.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 29 July 2015:
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1768 kcal
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Fat: 72.15g | Prot: 46.54g | Carb: 246.97g.
Breakfast: Coffee (Instant), Kellogg's Frosted Mini-Wheats Bite Size - Original, International Delight Chocolate Caramel Coffee Creamer, Milk (Nonfat). Lunch: Peach, Rice Krispies Treats Blasted Double Chocolatey Chuck, Popcorn (Package), Smucker's Natural Creamy Peanut Butter, Land O'Lakes Spreadable Butter, Bimbo Soft White Bread, Coca-Cola Coke Zero (Can), Apples. more...
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3526 kcal
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Activities & Exercise:
Driving - 30 minutes, Sitting - 4 hours, Sleeping - 7 hours, Standing - 1 hour, Desk Work - 6 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 4 hours and 30 minutes. more...
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jonnyfog's weight history
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