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Rose Archangelo
Journal
29 Jul 15
Rose Archangelo's Journal, 29 July 2015
Rose Archangelo's Profile
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uhulllllllll........ 95 de volta!!!!!!!!!!!!!!!!
211.4 lb
Lost so far:
28.4 lb
.
Still to go:
57.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 July 2015:
507 kcal
Fat: 30.51g | Prot: 43.65g | Carb: 12.12g.
Lunch:
Batata Doce, Carne de Vaca da Ponta de Agulha (Cortada até 0,5 cm de Gordura).
Dinner:
Alface, Carne de Vaca da Ponta de Agulha (Cortada até 0,5 cm de Gordura), Ovo Frito.
more...
3142 kcal
Activities & Exercise:
Studying - 2 hours, Watching TV/Computer - 1 hour, Desk Work - 10 hours, Resting - 3 hours, Sleeping - 8 hours.
more...
losing 2.1 lb a week
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