Marisa_77's Journal, 29 July 2015

255.7 lb Lost so far: 6.6 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

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2521 kcal

Fat: 96.51g | Prot: 94.63g | Carb: 304.40g.   Breakfast: Café con Leche Descremada, Hacendado Galletas Integrales. Lunch: Patatas Fritas, Filete de Ternera, Häagen-Dazs Helado Menta Chocolate, Tomates, Aceitunas Verdes, Bocadillo de Jamón. Dinner: Foster's Hollywood Bacon Cheese Fries. Snacks/Other: Greip Mosto, Bocadillo de Jamón. more...

3313 kcal

Activities & Exercise: Swimming (slow) - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...