Weigh In record (no journal entry) for 25 August 2011
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246.0 lb
Lost so far: 44.0 lb.
Still to go: 21.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 August 2011:
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1561 kcal
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Fat: 39.15g | Prot: 78.86g | Carb: 248.77g.
Breakfast: Hickory smoked ham, 2% American singles, Egg White, Double Fiber Bread. Lunch: Orange Blossom Honey, Total 0% Nonfat Greek Strained Yogurt, Deluxe Mixed Nuts. Snacks/Other: Grapes. more...
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gaining 1.8 lb a week
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islandandre's weight history
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