Weigh In record (no journal entry) for 29 July 2015
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133.8 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2015:
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1350 kcal
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Fat: 61.21g | Prot: 52.20g | Carb: 130.89g.
Breakfast: Leader Price Cône Citron Meringué, Sucre. Lunch: Huile d'Olive, Carrefour Biscottes 6 Céréales, La Vache qui rit Fromage (17g), Carrefour Jambon de Paris. Dinner: Carrefour Vinaigrette Nature Allégée, Vin Muscat, Mozzarella, Carrefour Pizza Crousty Cheese. Snacks/Other: Carrefour Jus Multifruits. more...
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losing 7.7 lb a week
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