Weigh In record (no journal entry) for 29 July 2015
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129.0 lb
Lost so far: 32.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2015:
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2002 kcal
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Fat: 54.93g | Prot: 55.66g | Carb: 292.81g.
Breakfast: Sinaasappelen, Materne Aardbeien Confituur, Bruine Boterham, Mandarijn, Aardbeien. Lunch: Kaas, Bruine Boterham, Appels. Dinner: Rund- en Varkensvlees Gehaktballen, Mayonaise, Frieten. Snacks/Other: Leffe Blond, Citroentaart, Chocoladetaart (met Chocolade Glazuur), Lotus Speculoos, Rode Bessen, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei. more...
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losing 6.2 lb a week
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Dana@'s weight history
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