Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
JaynePB
Journal
28 Jul 15
JaynePB's Journal, 28 July 2015
JaynePB's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 July 2015
149.0 lb
Lost so far:
0 lb
.
Still to go:
24.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 28 July 2015:
668 kcal
Fat: 8.59g | Prot: 38.66g | Carb: 92.33g.
Breakfast:
Nestle Shreddies.
Dinner:
Couscous (Cooked), Sainsbury's Mange Tout, Red Sweet Pepper, Chicken Breast Meat (Roasted, Cooked).
Snacks/Other:
Fruitcake.
more...
1884 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 9 hours.
more...
2 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
JaynePB's weight history
view complete history