Weigh In record (no journal entry) for 25 July 2015
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276.2 lb
Lost so far: 31.8 lb.
Still to go: 141.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 July 2015:
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1070 kcal
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Fat: 60.52g | Prot: 105.72g | Carb: 21.25g.
Lunch: Mock loaded potato, Meat crust pizza. Dinner: Cooked Green Peppers and Onions (Fat Added in Cooking), Chicken Breast. Snacks/Other: GNC Total Lean Shake - Strawberries & Cream, Part Skim Mozzarella Cheese. more...
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losing 2.8 lb a week
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