Weigh In record (no journal entry) for 25 August 2011
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165.8 lb
Lost so far: 0 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2011:
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1165 kcal
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Fat: 50.00g | Prot: 30.50g | Carb: 152.00g.
Breakfast: Medium Nonfat Mocha. Lunch: taco bell nacho, Crunchy Taco Supreme. Dinner: Chips Deluxe - 100 Calorie Right Bites, Coca-Cola Classic (Cup). Snacks/Other: Kosher Dill Pickle Spears. more...
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losing 2.8 lb a week
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