DesiraeMoore's Journal, 25 August 2011

150.1 lb Lost so far: 16.3 lb.    Still to go: 15.1 lb.    Diet followed 100%.

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608 kcal

Fat: 18.55g | Prot: 90.85g | Carb: 18.46g.   Breakfast: Coffee, truvia, Whole Milk. Lunch: Baby Spinach, Lemon Juice, Chicken Breast. Dinner: Cooked Asparagus (from Fresh), Buffalo Meat. Snacks/Other: blackberries. more...

2066 kcal

Activities & Exercise: Sitting - 4 hours, Driving - 1 hour, Desk Work - 7 hours, Resting - 4 hours, Sleeping - 8 hours. more...