Weigh In record (no journal entry) for 27 July 2015
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174.6 lb
Lost so far: 0 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2015:
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581 kcal
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Fat: 25.86g | Prot: 59.08g | Carb: 25.52g.
Breakfast: È Pronto Farro all'ortolana. Lunch: Cottage Cheese. Dinner: Wal-Mart Boneless Skinless Chicken Breast, Lindsay Large Black Olives, Hatfield Bacon, Hatfield Bacon, Paradise Bakery Mixed Green Salad (Large). more...
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gaining 1.5 lb a week
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