Weigh In record (no journal entry) for 25 August 2011
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155.0 lb
Lost so far: 2.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2011:
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1637 kcal
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Fat: 65.52g | Prot: 62.12g | Carb: 216.45g.
Breakfast: peanut butter to go, wheat toast, V-Fusion Pomegranate Blueberry 100% Juice. Lunch: custard pie, scrambled eggs, roast beef sandwich. Dinner: canned apricots, baked potato. Snacks/Other: skim milk, Hershey's Special Dark Pack a Snack .49 oz. bar, Newton's Fruit Thins, sliced tomato, Russell Stover sugar-free chocolate mint patty, Hershey's Special Dark Nuggets with almonds, Cow Pals Light String Cheese, Keebler club crackers. more...
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steady weight
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