Weigh In record (no journal entry) for 10 November 2009
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235.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 November 2009:
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2316 kcal
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Fat: 177.54g | Prot: 134.69g | Carb: 50.65g.
Breakfast: blueberries, Flaxmeal Waffles, cream, cream chees. Lunch: tomato, cheese, ground beef. Dinner: cucumber, ground beef. Snacks/Other: cream cheese, Flaxmeal Waffles. more...
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