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jamisonmatt
Journal
29 Apr 11
jamisonmatt's Journal, 29 April 2011
jamisonmatt's Profile
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Weigh In record (no journal entry) for 29 April 2011
218.0 lb
Lost so far:
4.0 lb
.
Still to go:
33.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 April 2011:
497 kcal
Fat: 15.47g | Prot: 44.72g | Carb: 44.43g.
Breakfast:
English Muffin.
more...
2409 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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