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This is the first time I am using this journal so I hope it will help me start and finish the day off right. I am trying to lose this weight to feel better about myself. I am just going back in reverse. I need to step it up and get going!
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218.2 lb
Lost so far: 7.8 lb.
Still to go: 58.2 lb.
Diet followed N/A.
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gaining 7.0 lb a week
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