Weigh In record (no journal entry) for 26 July 2015
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152.6 lb
Lost so far: 19.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2015:
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1518 kcal
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Fat: 14.67g | Prot: 106.79g | Carb: 247.44g.
Lunch: Veritas Mijo, Hacendado Brócoli Congelado, Carrots. Dinner: Hacendado Leche Desnatada, Hacendado Arroz Blanco, Green Grocer's Framboise. Snacks/Other: MyProtein Impact Whey Protein, Bananas, MyProtein Impact Whey Protein. more...
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gaining 29.3 lb a week
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