Weigh In record (no journal entry) for 26 July 2015
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120.4 lb
Lost so far: 0.9 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2015:
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1223 kcal
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Fat: 41.04g | Prot: 78.47g | Carb: 166.77g.
Breakfast: Арбуз, Икра Лососевая, Finn Crisp Хлебцы Ржаные Original, Жареное Яйцо, Сыр Российский, Pure Protein Protein Cookies Cranberry, Alpen Gold Max Fun Шоколад, Kinder Шоколад. Lunch: Помидоры, Куриная Грудка. Dinner: Арбуз, Помидоры, Вареное Яйцо, Бондюэль Зеленый Горошек "Нежный". Snacks/Other: Corny Milk Cocoa, Сладовянка Конфета Коровка Сливочная, Банан. more...
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losing 1.0 lb a week
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