mona54's Journal, 26 July 2015

oh, oh, dass ist das Softeis, die Faßbrause, die Zuckerwatte und der langos - aber war verdammt lecker und mußte sein
115.3 lb Lost so far: 12.6 lb.    Still to go: 0.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 July 2015:
851 kcal Fat: 22.82g | Prot: 63.41g | Carb: 96.50g.   Breakfast: Johannisbeeren, Layenberger Low Carb Müsli, Elite Joghurt Mild 0,1%, Kaffee. Lunch: Frühlingszwiebeln, Wolf Schinkenspeck, K-Classic Mildes Weinsauerkraut, Bofrost Kartoffelklöße. Dinner: Cocktailtomaten, Eisbergsalat, Lidl Hähnchenunterkeulen. Snacks/Other: Marshmallows, Mühlenhof Deutsches Corned Beef, Wassermelone. more...
1746 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours and 45 minutes, Washing Dishes - 30 minutes, Race - 15 minutes, Cooking - 1 hour, Sitting - 4 hours, Housework - 1 hour and 30 minutes, Massage - 1 hour. more...
gaining 6.2 lb a week

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