Weigh In record (no journal entry) for 25 July 2015
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124.0 lb
Lost so far: 25.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2015:
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1300 kcal
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Fat: 39.00g | Prot: 107.13g | Carb: 126.58g.
Breakfast: MyProtein Protein Cookie. Lunch: KFC Mini Breast Fillets (1). Dinner: Soft Boiled Egg, Tesco Healthy Living Cumberland Pork Sausages. Snacks/Other: Tesco Helter Skelter Lolly, Tesco Helter Skelter Lolly. more...
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losing 0.9 lb a week
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