jill bright's Journal, 25 July 2015

Weigh In record (no journal entry) for 25 July 2015
160.0 lb Lost so far: 35.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 July 2015:
561 kcal Fat: 25.69g | Prot: 26.91g | Carb: 57.07g.   Breakfast: 2% Fat Milk, Post Grape Nuts, Selection Margarine de Soya Non Hydrogéné, Egg, Fried Egg, Coffee with Milk. more...
steady weight

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