Weigh In record (no journal entry) for 25 July 2015
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165.6 lb
Lost so far: 30.6 lb.
Still to go: 28.9 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 July 2015:
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254 kcal
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Fat: 18.85g | Prot: 9.07g | Carb: 12.63g.
Breakfast: Coffee or Table Cream (Light). Lunch: Kefir. more...
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losing 2.2 lb a week
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ShirleyFerg's weight history
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