Weigh In record (no journal entry) for 25 July 2015
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148.4 lb
Lost so far: 23.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2015:
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5333 kcal
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Fat: 45.60g | Prot: 325.23g | Carb: 919.03g.
Breakfast: Peaches, MyProtein Dextrosa, MyProtein Impact Whey Protein, Banano, MyProtein Impact Whey Protein. Lunch: Hacendado Espinacas Cortadas Congeladas, Zanahoria, Royal Polvo Cuajada, Hacendado Brócoli Congelado, Hacendado Macarrones, Hacendado Leche Desnatada. Dinner: Repollo Verde, Green Grocer's Framboise, Pizza, Hacendado Queso Fresco Batido Desnatado 0%. Snacks/Other: Hacendado Queso Fresco Batido, Urad Dal (White), Hacendado Harina de Arroz. more...
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losing 6.2 lb a week
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