Weigh In record (no journal entry) for 24 August 2011
|
237.0 lb
Lost so far: 0 lb.
Still to go: 97.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 24 August 2011:
|
1162 kcal
|
Fat: 53.04g | Prot: 90.47g | Carb: 74.81g.
Breakfast: bottled water, uncle bens brown rice, egg beaters, coffee. Dinner: bottled water, wild atlantic salmon, fat free ranch dressing, italian dresing, romaine lettuce. Snacks/Other: apple. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mlmenendez5's weight history
|