Weigh In record (no journal entry) for 24 August 2011
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123.0 lb
Lost so far: 2.6 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2011:
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999 kcal
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Fat: 49.17g | Prot: 104.12g | Carb: 32.88g.
Breakfast: AdvantEDGE Carb Control Protein Drink French Vanilla, Sugar Free French Vanilla Powder Coffee Creamer. Lunch: Balsamic Vinaigrette Pouch, Chicken Breast. Dinner: Balsamic Dressing Salad Spray, Green String Beans, Chicken Breast. Snacks/Other: Sugar Free Jello, Sugar Free Jello, Sugar Free Jello, Whipped Cream, Special K2O Protein Water Strawberry Kiwi Mix, smoked honey turkey breast (publix). more...
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losing 4.5 lb a week
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Lissette Eckert's weight history
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