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*
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124.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2011:
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1565 kcal
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Fat: 44.39g | Prot: 73.00g | Carb: 221.93g.
Breakfast: 7 Whole Grain Puffs Cereal, Milk (Nonfat). Lunch: sprouted grain bread, Organic Mayonnaise, Swiss Cheese. Dinner: Ezekiel 4:9 Low Sodium Bread, Olive Oil, Tomatoes, Penne, White Beans (Mature Seeds, Canned), Organic Foursome Frozen Vegetables. Snacks/Other: Peaches. more...
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losing 4.2 lb a week
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