Dana@'s Journal, 24 July 2015

Weigh In record (no journal entry) for 24 July 2015
129.0 lb Lost so far: 32.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 July 2015:
2247 kcal Fat: 60.44g | Prot: 53.08g | Carb: 241.83g.   Breakfast: Sinaasappelen, Materne Aardbeien Confituur, Aardbeien, Volkoren Brood. Lunch: Kaas, Bruine Boterham, Appels. Dinner: Witte Tafelwijn, Devos Lemmens Mayonaise Light 30%, Tomaten, Witlof, Sla, Gefrituurde Frieten (uit de Diepvries), Scampi, Knoflookboter, Stokbrood. Snacks/Other: Tripel Karmeliet Bière Spéciale Blonde, La Laitière Chocomousse, Advocaat, Cava, Lotus Speculoos. more...
gaining 4.6 lb a week

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