Twinkie's Journal, 09 November 2009

148.5 lb Lost so far: 4.5 lb.    Still to go: 23.5 lb.    Diet followed 100%.

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1208 kcal

Fat: 42.00g | Prot: 52.50g | Carb: 151.50g.   Lunch: Rice (Small), Chicken Street Taco. Dinner: Cheese Enchiladas, bow tie pasta. Snacks/Other: Little Letters Mini Cookies (100 Calorie Packs). more...

2223 kcal

Activities & Exercise: Exercise machine (moderate) - 1 hour and 11 minutes, Resting - 14 hours and 19 minutes, Sleeping - 8 hours and 30 minutes. more...