Weigh In record (no journal entry) for 09 November 2009
|
166.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 09 November 2009:
|
1673 kcal
|
Fat: 90.61g | Prot: 80.90g | Carb: 154.75g.
Lunch: water, mountain dew, mashed potatoes. Dinner: water, green chiles, olive oil, corn, onion, diced tomatoes, chicken breast. Snacks/Other: Smart Pop! 94% Fat Free Butter Popcorn, pistachios. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
keithmh's weight history
|