Momma T's Journal, 24 August 2011

255.1 lb Lost so far: 1.9 lb.    Still to go: 135.1 lb.    Diet followed reasonably well.

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1066 kcal

Fat: 31.90g | Prot: 44.82g | Carb: 161.51g.   Breakfast: TLC Layered Granola Bars - Cranberry Walnut. Lunch: Valley Fresh Steamers Healthy Colors. Dinner: Yellow Sweet Corn (Kernels Cut Off Cob, Frozen), Potatoes (Flesh, with Salt, Boiled), Fried Pork Chop. Snacks/Other: Orange Sherbet. more...

2910 kcal

Activities & Exercise: Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...