Weigh In record (no journal entry) for 24 August 2011
|
318.0 lb
Lost so far: 6.0 lb.
Still to go: 138.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 August 2011:
|
611 kcal
|
Fat: 5.44g | Prot: 43.35g | Carb: 98.88g.
Breakfast: Pure Protein Plus French Vanilla. Lunch: SpaghettiOs Franco American, suger free pudding jello. more...
|
losing 42.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
makkie321's weight history
|