Weigh In record (no journal entry) for 09 November 2009
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168.0 lb
Lost so far: 15.0 lb.
Still to go: 28.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 November 2009:
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1145 kcal
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Fat: 52.54g | Prot: 44.70g | Carb: 126.89g.
Breakfast: papaya, instant oatmeal. Lunch: cobb salad. Snacks/Other: raspberry danish, Little Bites Brownie Squares 100 Calorie Pack, candy corn. more...
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gaining 0.1 lb a week
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