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alles im Rahmen - sehr schön, freu mich -
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114.9 lb
Lost so far: 13.0 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 July 2015:
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779 kcal
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Fat: 25.50g | Prot: 63.46g | Carb: 65.33g.
Breakfast: Gekochtes Ei, Milbona Frische Fettarme Milch 1,5%, Layenberger Low Carb Müsli, Kaffee. Lunch: Iglo Buttergemüse, Alnatura Falafel. Dinner: Gut & Günstig Sonnenmais, Gelbe Paprika, Zucchini, Alnatura Falafel. Snacks/Other: Knäckebrot, Gut & Günstig Harzer Minis mit Edelschimmel. more...
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1737 kcal
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Activities & Exercise:
Sleeping - 8 hours and 30 minutes, Resting - 7 hours and 15 minutes, Washing Dishes - 30 minutes, Race - 15 minutes, Cooking - 1 hour, Sitting - 4 hours, Housework - 1 hour and 30 minutes, Massage - 1 hour. more...
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gaining 4.6 lb a week
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