Weigh In record (no journal entry) for 22 July 2015
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328.0 lb
Lost so far: 2.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2015:
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1844 kcal
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Fat: 75.44g | Prot: 49.62g | Carb: 251.71g.
Breakfast: Sugar, Bologna, Thomas' Original English Muffins. Lunch: Pringles Sour Cream & Onion Potato Crisps (Can), Mountain Dew KickStart Orange Citrus, Marketside Caesar Salad. Dinner: Wonder Classic Sliced Hot Dog Buns, Oscar Mayer Cheese Hot Dogs, Coca-Cola Coca-Cola Classic (20 oz). more...
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gaining 0.4 lb a week
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