Weigh In record (no journal entry) for 24 August 2011
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263.0 lb
Lost so far: 8.0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2011:
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1130 kcal
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Fat: 55.45g | Prot: 51.45g | Carb: 113.53g.
Breakfast: 2% Fat Milk, honey bunches. Lunch: Lite Creamy Caesar Dressing, harvest blend, feta cheese, carving board, romaine. Dinner: Honey Roasted Peanuts. Snacks/Other: Light Queso Fresco & Chipotle, Apples. more...
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losing 3.5 lb a week
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