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I was going to start maintenance, however it won't work out scheduling wise for Halloween. Two more weeks to go...
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150.6 lb
Lost so far: 15.8 lb.
Still to go: 15.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 24 August 2011:
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1038 kcal
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Fat: 41.32g | Prot: 104.02g | Carb: 65.84g.
Breakfast: truvia, Coffee, Whole Milk. Lunch: Granny Smith Apples, Beef Steak, Cooked Broccoli (Fat Not Added in Cooking). Dinner: Baby Spinach, Lemon Juice, Chicken Breast. Snacks/Other: Strawberries, apples. more...
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2087 kcal
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Activities & Exercise:
Shopping - 1 hour, Desk Work - 8 hours, Driving - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
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steady weight
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