Weigh In record (no journal entry) for 24 August 2011
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148.4 lb
Lost so far: 9.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2011:
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686 kcal
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Fat: 36.06g | Prot: 34.38g | Carb: 62.33g.
Breakfast: Raisins, Soy Milk. Lunch: Cheese Enchiladas Mexican Dinner. Snacks/Other: Wheat Crackers (with Cheese Filling), Diet Coke (Can). more...
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gaining 1.4 lb a week
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