Rose Archangelo's Journal, 21 July 2015

Um dia de jacada e a balança reclama.... shushuashuashua

215.6 lb Lost so far: 24.3 lb.    Still to go: 61.3 lb.    Diet followed reasonably well.

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1470 kcal

Fat: 103.58g | Prot: 111.23g | Carb: 31.19g.   Lunch: Ovo Frito, Banha de Porco, Contra-filé, Alface. Dinner: Amendoins, Banha de Porco, Contra-filé, Amendoins. Snacks/Other: Mexerica, Cacau Show Tablete De Chocolate Amargo 85% Cacau. more...

2793 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...