knhamric's Journal, 21 July 2015

136.6 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed poorly.

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1433 kcal

Fat: 36.73g | Prot: 38.72g | Carb: 213.14g.   Breakfast: Clif Bar Clif Bar - Coconut Chocolate Chip, Orange Juice. Lunch: Cream Soda, Oscar Mayer Lunchables Ham + American Cracker Combos. Snacks/Other: Beer, Peanut Butter and Jelly Sandwich. more...

1732 kcal

Activities & Exercise: Power Walking - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...