Weigh In record (no journal entry) for 21 July 2015
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144.2 lb
Lost so far: 19.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2015:
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136 kcal
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Fat: 9.30g | Prot: 11.03g | Carb: 0.99g.
Breakfast: Вареное Яйцо. more...
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losing 0.0 lb a week
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