Weigh In record (no journal entry) for 20 July 2015
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185.0 lb
Lost so far: 10.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2015:
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510 kcal
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Fat: 20.39g | Prot: 60.24g | Carb: 21.99g.
Breakfast: Oscar Mayer Turkey Bacon (15g). Lunch: Tyson Foods Boneless Skinless Chicken Breasts, Lettuce. Dinner: Lettuce, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Sweet Cherries . more...
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gaining 1.1 lb a week
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norielys's weight history
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