Weigh In record (no journal entry) for 09 November 2009
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198.6 lb
Lost so far: 6.4 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2009:
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1132 kcal
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Fat: 45.68g | Prot: 57.56g | Carb: 123.87g.
Breakfast: sun chips harvest chedder. Lunch: peanut butter, white bread, baked lays potato chips. Dinner: chicken breast, cheese, tortilla. more...
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losing 6.4 lb a week
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Hitchhikervixix's weight history
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