Weigh In record (no journal entry) for 20 July 2015
|
308.4 lb
Lost so far: 15.6 lb.
Still to go: 128.4 lb.
Diet followed N/A.
|
Diet Calendar Entry for 20 July 2015:
|
2365 kcal
|
Fat: 173.82g | Prot: 162.03g | Carb: 13.48g.
Breakfast: Daisy Sour Cream, Young Green Onions, Sargento Sliced Pepper Jack Cheese, Ground Beef (75% Lean / 25% Fat). Lunch: Publix Egg Salad. Dinner: Mushrooms, Cucumber (with Peel), Butter, Kirkland Signature Frozen Shrimp, Great American Steak Company Beef Ribeye Steaks. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Journey2Normal's weight history
|