Weigh In record (no journal entry) for 09 November 2009
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128.4 lb
Lost so far: 0 lb.
Still to go: 10.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 November 2009:
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521 kcal
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Fat: 14.08g | Prot: 41.98g | Carb: 71.50g.
Breakfast: splenda, coffee. Lunch: tomatoe, dill pickle relish, light mayo, Chunk Light Tuna in Water. Dinner: lettuce, tomato, spicy mustard, turkey bacon butterball, whole wheat bread. Snacks/Other: Cheez-It Reduced Fat Baked Snack Crackers, tomatoe, fudgsicle, dill pickle spear, market pantry fruit snacks. more...
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ajusino's weight history
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