Weigh In record (no journal entry) for 20 July 2015
|
269.8 lb
Lost so far: 0 lb.
Still to go: 124.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 July 2015:
|
304 kcal
|
Fat: 2.50g | Prot: 13.04g | Carb: 59.33g.
Breakfast: Dannon Light & Fit Greek Blends - Strawberry Cheesecake. Lunch: Unsweetened Iced Tea, Torani Peach Syrup, Campbell Cream of Mushroom Soup, Condensed, 98% Fat Free. Snacks/Other: Edy's Outshine Fruit Bars - Peach. more...
|
losing 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Schartzie's weight history
|