Weigh In record (no journal entry) for 20 July 2015
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102.5 lb
Lost so far: 14.3 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 July 2015:
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8 kcal
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Fat: 0.05g | Prot: 0.28g | Carb: 1.63g.
Breakfast: Café, Equal Sweet Edulcorante en Polvo. more...
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1684 kcal
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Activities & Exercise:
Cooking - 30 minutes, jugar con niños - 30 minutes, Abdominal (Sit Ups) - 20 minutes, Housework - 1 hour, Bathing - 30 minutes, Sleeping - 6 hours, Resting - 8 hours and 20 minutes, Dance (fast step, aerobic) - 20 minutes, Walking (moderate) - 3/mph - 30 minutes, Sitting - 6 hours. more...
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steady weight
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