Weigh In record (no journal entry) for 20 July 2015
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224.0 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 20 July 2015:
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2064 kcal
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Fat: 85.95g | Prot: 97.96g | Carb: 231.66g.
Breakfast: Yogurt Covered Pretzel, Yogurt Covered Pretzel, Harris Teeter Blueberries, Strawberries, Premier Nutrition High Protein Shake - Vanilla, Honey, Tea with Milk. Lunch: Nice! Yogurt Covered Pretzels, Carrots, HEB Traditional Hummus, HEB Traditional Hummus, HEB Traditional Hummus, HEB Traditional Hummus, 365 Sea Salt Pita Chips, 365 Sea Salt Pita Chips, Publix Red Seedless Grapes, Strawberries. Dinner: Nice! Yogurt Covered Pretzels, D'Angelo Lobster Roll (Small), D'Angelo Lobster Roll (Small). more...
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2688 kcal
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Activities & Exercise:
Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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