Weigh In record (no journal entry) for 09 November 2009
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151.0 lb
Lost so far: 7.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2009:
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375 kcal
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Fat: 31.72g | Prot: 17.44g | Carb: 5.74g.
Breakfast: 1 t olive oil, 2 eggs scrambled. more...
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losing 3.3 lb a week
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lowcarbmary's weight history
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