Agathedklerk's Journal, 19 July 2015

103.6 lb Lost so far: 0 lb.    Still to go: 4.4 lb.    Diet followed N/A.

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981 kcal

Fat: 25.89g | Prot: 31.45g | Carb: 150.25g.   Breakfast: Bonne Maman Confiture Fraises, Tartine Beurrée. Lunch: McDonald's P'tit Wrap Ranch. Dinner: Auchan Beurre Moulé de Bretagne Demi-Sel, Sel de Mer, Semoule Cuite. Snacks/Other: Thé Vert, Lipton Ice Tea, Café. more...

2537 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 9 hours, Desk Work - 2 hours, Sitting - 5 hours, Sleeping - 8 hours. more...